Louis nani doing summer sault techniques
16 years ago more.
Master the Nani Celebration Flip by starting with a cartwheel and progressing to a full twist backflip....
The types of somersaults in gymnastics are as varied and thrilling as the gymnasts performing them.
From the classic forward salto to the intricate twists of the Tsukahara, this guide’s got the lowdown on every variation and combination you need to know.
Disclaimer: The information contained in this article does not replace the need for professional coaching or spotting in a recognized facility.
Somersaults are dangerous when performed incorrectly.
Introduction
Gymnastics has always been known for its awe-inspiring moves, and somersaults are no exception. Whether you’re a gymnast yourself or a parent of one, or simply an admirer of the sport, understanding what a somersault is can deepen your appreciation for the skills required to perform such moves.
What is a Somersault in Gymnastics?
A somersault, in simple terms, is a skill that involves rotating the body while airborne.
It is a fundamental movement in gymnastics, requiring the gymnast to jump into the a