Moniqua plante biography of albert
She was born May 16, in Prince Albert, to John and Louise Plante.!
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My superpower is helping creatives like you step into the very best version of themselves.
When I was in my 20's & 30's, I thought I was doing everything right.
When I was in my 20's & 30's,
I thought I was doing everything right.
I tried every diet, calorie counted, ate low-fat, non-fat processed foods.
I was addicted to cleanses and detoxes.
Moniqua Plante was born in Santa Clara County, California, USA. She is an actress and producer, known for Nashville (), Banshee () and Drop Dead Diva .
I worked long hours fit modeling, running from audition to audition then to a class or an event at night—and doing it all over again day after day. I stayed out late and took care of everyone else around me. My cravings were out of control.
And my idea of self-care was an occasional mani-pedi.
I ended up in complete adrenal exhaustion. I was sleep deprived, bloated, broken out, stressed and depressed, had brain fog, my metabolism was slow, my digestion was slower.
While flying back and forth from Los Angeles to Atlanta for three weeks